Yoga Wellness and Meditation Experience

Cape Town · Health and Wellness · Business Tourism

Summary

Perfect for those thinking about what to do in Cape Town and interested in experiencing their practice in a new, beautiful setting, the Yoga Wellness and Meditation Experience is a wonderful way to experience Cape Town’s natural beauty. Led by a qualified and experienced yoga teacher, the Yoga Wellness Tour will take place in one of Cape Town’s beautiful settings, either Camps Bay Beach, Llandudno Beach or Signal Hill. As well as a full practice, the Yoga Wellness Tour includes a discussion on mindful practices and a guided meditation. All skill levels are welcome.

Tour Highlights

Signal Hill/Llandudno Beach/Camps Bay beach
Yoga practice
Guided mindful meditation

Detailed Itinerary

Arrival

After arrival at the designated yoga site, the yoga teacher will offer a brief introduction and safety briefing.

Yoga class and mindful practices

Lasting for roughly 45 – 60 minutes, enjoy an intimate yoga class in one of Cape Town’s exquisite natural settings. After the class finishes, enjoy a discussion on mindfulness and a guided meditation.