Health and Wellness

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Best Health and Wellness Experiences

Sometimes, vacations aren’t always about sightseeing and being on the go, but rather about taking the time to relax, realign and reconnect with the mind, body and spirit.

With endless natural beauty and dreamy landscapes, Southern Africa’s abundance of breathtaking spaces offers the perfect destination to recalibrate with Source and Self.

Find balance in peace by doing yoga and meditation in beautiful settings

From the bush to the beach, to forests and mountaintops, there are plenty of stunning locations to enjoy a yoga or meditation practice. Pair a yoga session with a surf lesson, a hike or delicious healthy eating experience.

Woman meditating with hands in prayer at a lake

Relax and unwind at the best spas in South Africa

Say yes to getting rid of stress. From massages to mani-pedis, enjoy a series of incredible spa treatments at either beautiful bush spas in the heart of the African wild or at one the best spas in South Africa.

Woman relaxing in the Hamman spa at The Oyster Box

Reset and reconnect with a restorative mind, body and soul retreat

Get away from the hustle and bustle of the everyday grind and dedicate some precious time to self-love and slowing down. Enjoy an incredible wellness retreat, complete with nourishing food, restorative treatments and more.

Woman on deck doing yoga overlooking the ocean in Mozambique

Best Health and Wellness Tours

Find inner peace, gratitude and mindful moments as Mother Africa helps to connect deeply with nature and spirit. Rejuvenate the mind and restore the body through a number of amazing health and wellness activities across Southern Africa.

Need help? Talk to an Expert!

Contact African Travel Canvas and we’ll help you book your dream vacation to Africa!