Best Health and Wellness ExperiencesSometimes, vacations aren’t always about sightseeing and being on the go, but rather about taking the time to relax, realign and reconnect with the mind, body and spirit. With endless natural beauty and dreamy landscapes, Southern Africa’s abundance of breathtaking spaces offers the perfect destination to recalibrate with Source and Self.
Find balance in peace by doing yoga and meditation in beautiful settingsFrom the bush to the beach, to forests and mountaintops, there are plenty of stunning locations to enjoy a yoga or meditation practice. Pair a yoga session with a surf lesson, a hike or delicious healthy eating experience.
Relax and unwind at the best spas in South AfricaSay yes to getting rid of stress. From massages to mani-pedis, enjoy a series of incredible spa treatments at either beautiful bush spas in the heart of the African wild or at one the best spas in South Africa.
Reset and reconnect with a restorative mind, body and soul retreatGet away from the hustle and bustle of the everyday grind and dedicate some precious time to self-love and slowing down. Enjoy an incredible wellness retreat, complete with nourishing food, restorative treatments and more.
Best Health and Wellness ToursFind inner peace, gratitude and mindful moments as Mother Africa helps to connect deeply with nature and spirit. Rejuvenate the mind and restore the body through a number of amazing health and wellness activities across Southern Africa.
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